HOLISTIC FITNESS & LIFESTYLE COACHING
SUSTAINABLE FITNESS AND HEALTH COACHING
If you're ready to take your fitness and health to the next level, you’re in the right place.
Welcome.
Health isn’t so simple — it’s complex, challenging, and it can be frustrating trying to find what works while navigating through what doesn't.
It doesn’t help that the health industry is hellbent on trying to sell you on a one-size-fits-all approach…
When the only sustainable way to become the healthiest version of you is to find the approach that fits YOU.
That’s where I come in.
When it comes to your programming, I take a whole-human approach: we look at your happiness, movement, recovery and nutrition, and take action in each area so that you can finally become the healthiest version of you.
The Pursuit 1:1 Coaching
This is your deep dive into your personal health. If you're ready to take your health to the next level look no further.
In person coaching with Justin Hyde involves 1-2 weekly sessions out of his studio space at Everlove Collingwood.
My Pursuit Online Coaching
Cultivate Optimal Wellness Anywhere, Anytime with Justin Hyde and The My Pursuit Whole-Health Program. This is a subscription based training plan.
Group Training and Classes at Everlove
Justin offers Strength training, Yoga, and Movement classes out of Everlove healing and yoga in Collingwood Ontario. Each class is an immersive experience that takes you into a greater experience of your physical body.
“This had been an ongoing problem for over a year despite regular chiropractic treatments, massages, and workouts with a personal trainer.”
“I was experiencing a sore knee and a tight IT band that was affecting my life negatively. This had been an ongoing problem for over a year despite regular chiropractic treatments, massages, and workouts with a personal trainer.
My knee seldom bothers me and the IT band is a non-issue. Over 10 years ago I broke my shoulder. My range of motion was compromised but Justin has slowly improved that as well.
I was at a cottage and without thinking began to do the front crawl. It had been years since that was possible.
Justin listens to your concerns/goals, watches your body in motion, and creates a program to help you reach your goals.
I focused on weight training for years. I didn't realize how my body needed a change in focus. I am glad I gave Justin a chance. His holistic approach has me feeling better than I have for some time.”
- Jude Heather
“The best decision you can make for you and your body is working with Justin.”
“Before working with Justin, I felt I was l at a standstill with my performance and at high risk of injury. We’ve been working together for about 5 months, and I’ve noticed I have more balance, better strength, calmer nervous system, and I feel like I’m at less risk of injury.
Before, my body was trying to tell me things, but I needed someone else to help me understand what it was communicating because my ego was too in the way. Now I feel I hear it with ease, and I don't feel like I have to be drenched in sweat to think the workout was good.
The best decision you can make for you and your body is working with Justin. You won't be disappointed and it's everything you don't realize you need.”
- Brittany Bird DOMP
“All the work we’ve done together has gotten me where I want to be.”
“I was feeling anxious about getting my knee in shape. I had suffered an aggravated meniscus and gone through physiotherapy for almost 3 months. I needed to strengthen my knee and get to a place where I could safely resume my active lifestyle.
I wanted to get into shape for playing pickleball and skiing.
First and foremost I have regained confidence in my ability to resume skiing and pickleball!
I’ve also noticed that I can now ascend and descend stairs without worrying about my knee…I’ve come a long way since last April.
I think I’ve been able to reach these milestones because Justin listened to what I wanted to achieve. All the work we’ve done together has gotten me where I want to be.
Probably the biggest “aha” has been how interconnected the various parts of our bodies are.
It’s not just about my right knee…it’s about how all the parts around my knee need to improve in order to support the knee. Ultimately, it isn’t a surprise but it certainly becomes obvious when working towards rehabilitation.
Justin LISTENS.
The most critical part of our work together has been communication. Before anything else can happen, we had set expectations and you certainly have met all mine.
It was up to me to then do the work.
You also came highly recommended.”
- Barbara Franchetto
“He practices with an implicit knowledge of the body, the Brain and the Nervous System to achieve immediate impact in our sessions.”
“I sustained a serious back injury a decade ago. I have worked with numerous health care practitioners with a variety of practices and philosophies in that time. Justin is in a class of his own. He practices with an implicit knowledge of the body, the Brain and the Nervous System to achieve immediate impact in our sessions. His dedication, care, and regard for his craft and his clients is unmatched in my experience. I have found my Guru! Thanks Justin!”
-Peter Madore RP