MONDAY
STRENGTH CIRCUIT 7AM & 8AM
Strength circuit is a dynamic circuit workout to help you progressively improve the mobility and strength of your body to improve your ability to experience life through your body. Justin Hyde has combined his education and experience to create a complete whole body program that through dedication you will gain the capability to do Handstands, Splits, Sissy squats, Kettlebell flow, and Single leg squats.
We have a good time, like a really good time…
This class is all the good vibes and positive attitudes to set your day up the right way!
LOCATION: EVERLOVE HEALING AND YOGA COLLINGWOOD, ON
INSTRUCTOR: JUSTIN HYDE
TUESDAY
FLOW 5:30PM
Flow is a 60 minute yoga class, Justin guides you into a deep movement practice that helps connect you to your physical body and the art of your breath. This is a practice that will enhance how you feel in your body daily. Improve your mobility and ability to engage with physical challenge.
LOCATION: EVERLOVE HEALING AND YOGA COLLINGWOOD, ON
INSTRUCTOR: JUSTIN HYDE
WEDNESDAY
SURGE 7AM
The surge is a strength based flow class that is an immersive experience into movement, motivation,and breath, to improve your strength and ability to use your body balanced.
STRENGTH CIRCUIT 8AM
Strength circuit is a dynamic circuit workout to help you progressively improve the mobility and strength of your body to improve your ability to experience life through your body. Justin Hyde has combined his education and experience to create a complete whole body program that through dedication you will gain the capability to do Handstands, Splits, Sissy squats, Kettlebell flow, and Single leg squats.
We have a good time, like a really good time…
This class is all the good vibes and positive attitudes to set your day up the right way!
LOCATION: EVERLOVE HEALING AND YOGA COLLINGWOOD, ON
INSTRUCTOR: JUSTIN HYDE
THURSDAY
HOT FLOW 5:30PM
Hot flow is a 60 minute yoga class, Justin guides you into a movement practice that helps connect you to your physical body and the art of your breath. Movement will be enhanced by the heat. This a practice that will enhance how you feel in your body daily. Improve your mobility and ability to engage with physical challenge and mental stress.
LOCATION: EVERLOVE HEALING AND YOGA COLLINGWOOD, ON
INSTRUCTOR: JUSTIN HYDE
FRIDAY
STRENGTH CIRCUIT 7AM & 8AM
Strength circuit is a dynamic circuit workout to help you progressively improve the mobility and strength of your body to improve your ability to experience life through your body. Justin Hyde has combined his education and experience to create a complete whole body program that through dedication you will gain the capability to do Handstands, Splits, Sissy squats, Kettlebell flow, and Single leg squats.
We have a good time, like a really good time…
This class is all the good vibes and positive attitudes to set your day up the right way!
LOCATION: EVERLOVE HEALING AND YOGA COLLINGWOOD, ON
INSTRUCTOR: JUSTIN HYDE
SUNDAY
SURGE 10:45AM
The surge is a strength based flow class that is an immersive experience into movement, motivation,and breath, to improve your strength and ability to use your body balanced.
LOCATION: EVERLOVE HEALING AND YOGA COLLINGWOOD, ON
INSTRUCTOR: JUSTIN HYDE